Engine Oil

for 2006 BMW M3 3.2L I6 S54 · RWD

Fluid Type

5W-30 full synthetic or 10W-60 full synthetic

Spec: API SJ/SL, BMW Longlife-01

Capacity

7.9qt

7.47 L

Drain & Refill

6.9 qt

6.53 L

Change Interval

5,000 mi

8,045 km

Notes

Capacity with filter. BMW recommends 10W-60 for track use or sustained high-speed driving. S54 engines benefit from high-ZDDP oils. Final year for E46 M3.

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Other fluid systems on this vehicle

Automatic Transmission

9.5 qt

Washer Fluid

5.3 qt

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🔧 Database maintained under the daily editorial review of Chris Hackleman · Master Technician · 20+ years and Jeff Moore · Master Lexus & Toyota Mechanic · 20+ years. Spot an error? Use the Help link above — a human reads every report.

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